|
|
Post by Dee on Jul 18, 2008 18:25:02 GMT -5
|
|
|
|
Post by Crystal on Sept 19, 2008 19:24:30 GMT -5
Your Fitness Type: Playful
You enjoy exercise as long as it doesn't feel like work.
Working out is your playtime, and you're up for any exercise that's fun.
Try exercise that involves a little friendly competition, like basketball, softball, or volleyball.
Or you may even like exercising with a fitness video game. Anything that makes you feel like a kid again.
|
|
|
|
Post by admin on Sept 22, 2008 14:41:00 GMT -5
Your Fitness Type: Playful You enjoy exercise as long as it doesn't feel like work. Working out is your playtime, and you're up for any exercise that's fun. Try exercise that involves a little friendly competition, like basketball, softball, or volleyball. Or you may even like exercising with a fitness video game. Anything that makes you feel like a kid again. How Should You Get Fit?
|
|
|
|
Post by micah on Sept 22, 2008 17:11:16 GMT -5
Your Fitness Type: Challenging
You often find exercise to be mundane and too routine.
You need to be continually challenged and pushed.
Try exercise that has a potentially competitive element - like running or weightlifting.
You also may like taking on a partner in a fast paced sport like tennis or racquetball.
|
|
